We are currently offering Outdoor and Zoom classes. Check our schedule for current information.
I have two Yoga courses on Udemy: Trauma Sensitive Yoga and Yoga Stretches for the Workplace. More to come.
I offer private Yoga, private therapeutic yoga, Reiki healing, TRE (Trauma and Tension release exercise), Wellness coaching, and Tarot reading/Spiritual guidance.
We offer Mindful spiritual art workshops and yoga workshops. Stay tuned for future events.
Stay tuned for online group courses in Trauma sensitive yoga, Mindfulness, Meditation, Yoga for depression, Yoga for anxiety, and Yoga for chronic pain. (Coming soon...)
Open shop and gallery hours are on Tuesday and Saturday from 2-6pm. Stop by and check out our selection of art prints, artisan body butters, candles, soap, jewelry, crystals, and yoga clothing!